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5 Ways to Lose Belly Fat
There are so many vital organs in our abdomen, like liver; kidney; and different vital organs of digestive tract; and belly fat provides cushion and support to this vital organs. But when this visceral fat is increased in certain amount it becomes problematic for …
polycystic ovarian syndrome
in today’s life every one female from 10 is diagnosis with PCOS. PCOS is become new gynaecology emergency so it is very important to understand why this diseases is become so epidemic in today’s life.
PCO, PCOD, PCOS are different name of same disease in its different …
8-best tips for healthy and glowing skin
Skin is the body’s largest organ, and your skin is the reflection of your inner health. You need to build healthy habits to make keep it healthy and glowing. So let’s go through some very basic and very important factors which are very …
Why Should We Fast during Navratri?
Spiritual Benefits of Fasting during Navratri-
Navratri is one of the most popular festivals of Hindus. It is nine-night festival; specially celebrate in the year of Ashwin. In most of parts of India people doing fasts during Navratri.
Importance of Fasting During Navratri
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Acidity: What to Eat and What to Avoid
Acidity in stomach is a very common complains nowadays. Not only this is because of intake of spicy and junk food but our bad lifestyle and bad habits also play major role in acidity.
…
Best Tips to Cure PCOS Naturally
polycystic ovary syndrome-causes-treatment naturally
Diet and lifestyle changes helps to treat polycystic ovarian syndrome-PCOS naturally. Its kind of hormonal imbalance disorder, which affect many of the women. None of the symptoms of PCOS is life threatening, but definitely very …
Polycystic ovary syndrome-PCOS
What is PCOS-poly cystic ovary syndrome?
Polycystic ovarian syndrome-PCOS is the most common female hormonal disorder and the primary cause of infertility.
About 30% of women are experience some symptoms of the disorder. The cause of PCOS is not clearly understood, but it’s complex …
9- Easy Diet and Lifestyle Change to Lose Weight
If you really want to lose those extra kilos from your body, it requires permanent lifestyle changes. Otherwise weight loss is temporary and you can gain it back when you go back to old habits.
To get started …
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